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Author: Freida

Your people

14 October 2020 Freida

You need more than one person to depend on for support. It’s not fair on that person, and that person…

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Ultimatum vs choice

13 October 2020 Freida

Two is not a choice, it’s an either/or, an ultimatum. Always include a third, or even fourth, fifth, …, option.…

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Critical thinking

Freida

Critical thinking is making sure we have GOOD reasons for our beliefs. Critical thinking is checking for assumptions – our…

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You don’t need permission …

12 October 2020 Freida

This happened a few years ago, in conversation with a friend and later with my sister. I don’t remember what…

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Live mindfully

Freida

Live mindfully every moment that you are awake, every day of your life. Practice noticing when you have forgotten to…

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